Summer time is finally here! As the days begin to get longer and the temperatures starts to climb incidents of…
Category: Health & Fitness
Top Fitness Channels on YouTube India You should Follow
Earlier people had to look up different magazines to dive into the health fitness related knowledge. But the digital era…
Can’t go to the gym? Here are some simple exercises that you can do at home during the COVID-19 Outbreak
Coronavirus issues, social distancing, gym closures and home confining can encourage you to simply curl up on Netflix’s couch and…
Coronavirus lockdown: 6 Best Resistance Band Exercises to Keep Your Body Fit at Home
Lockdown is a crucial step, to minimize the spread of COVID-19, but will it have an impact on our health…
6 home remedies for dry and dull skin in winters
In winters the humidity level outside drops due to which the skin doesn’t retain sufficient moisture which ultimately results in…
8 EASY WORK HABITS TO KEEP YOU ACTIVE & STRESS-FREE ALL DAY
During office times, especially in corporate jobs, people experience a lot of stress and tiredness the whole day. We spent…
8 clever Weight Loss Hacks That Really Work
There are a variety of diets and exercise plans that promises weight loss. But we know that following a strict…
6 Ways To Cure Your Winter Blues & enjoy the chilly season
Experiencing mood shift during the colder and darker days of winter are very common. The winter blues can make you…
How to burn fat and be fit in 5 easy ways?
In today’s scenario, where people are dying out of hunger there are people who want to burn extra fat they…
Importance of Healthy Snacking Amidst the Work
Snacking is an effective way to fit extra nutrients in your diet and prevent overeating. Many people avoid snacks at…