As we are stuck at home and helping to deform the curve by practicing social distancing, we do need physical…
Category: Health & Fitness
Full-body Home work out without any equipment for Beginners
The gyms are still shut down and even if they were open everyone around is quite apprehensive to go there…
How to get rid of face fat
Everyone dislikes to have some extra fats weighing on their body and especially when it comes to face, the double…
These 3 Indian teas are all you need to lose weight!
Tea is an ancient drink that helps boost weight loss and your overall health. In general, tea consumption has been…
20-minute abs workout at home is all you need
Diet and weight reduction where required – has a tremendous impact, so I’d encourage anybody to see eliminating greasy nourishments…
7 Shocking proofs that your brain is aging and needs attention
In today’s world, brain health is getting focused spotlight blurring away all the non-relevant terms it was given back then.…
FOODS TO AVOID DURING PERIODS
Enduring the monthly pain, bloating and emotional hormone imbalance is the tough job, ladies. Diet can either help period symptoms…
Menstrual Hygiene Day – Facts Everyone should know about Menstrual
Over 800 million women and girls menstruate every day, but across the globe, they face obstacles to handling their periods…
7 Habits to Become a Successful person in life
Passion isn’t everything that can lead to a successful life. The willingness to act towards that passion also matters. Habit…
FACING ACNE PROBLEM? HERE ARE 6 SIGNS YOUR BODY NEEDS MORE VITAMIN A
Our body requires all the vitamins to perform day to day activities and different functions. Vitamin A is important for…