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Category: Health & Fitness

6 Basic yet Important Health Tips for Monsoon 2024
Posted in Health & Fitness Lifestyle

6 Basic yet Important Health Tips for Monsoon 2024

Estimated read time 4 min read
Posted on July 10, 2024

Almost everyone’s favorite season, the monsoon is here to take us away from the scorching heat of summer and spread…

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You Took Covishield, Should You Be Worried About It?
Posted in Health & Fitness News Trending

You Took Covishield, Should You Be Worried About It?

Estimated read time 4 min read
Posted on May 4, 2024

Should I be worried about taking Covishield? Is the side effects of Covishield true? These questions must arise in your…

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Foods Packed with Protein You Should Add in Your Diet
Posted in Health & Fitness

Foods Packed with Protein You Should Add in Your Diet

Estimated read time 4 min read
Posted on March 30, 2021

Protein is a macronutrient that builds the constructing blocks of the human body. It is imperative for the increase and…

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What All You Should Eat to Boost your Immune System
Posted in Health & Fitness

What All You Should Eat to Boost your Immune System

Estimated read time 4 min read
Posted on March 24, 2021

When it comes to our health and fitness everyone wants to pick food which is beneficial for our Immune system.…

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Can’t Exercise? Here are  Diet Tips For weight loss and Healthy Heart
Posted in Health & Fitness

Can’t Exercise? Here are Diet Tips For weight loss and Healthy Heart

Estimated read time 3 min read
Posted on September 14, 2020

A fit heart prompts a long and sound life. That is why we incorporate a solid eating regimen and a…

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6 super health benefits of coconut water
Posted in Food Health & Fitness

6 super health benefits of coconut water

Estimated read time 4 min read
Posted on September 7, 2020

Known for its numerous health benefits and concentrations of electrolytes, nutrients, and minerals, coconut water is known across the whole…

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Posted in Health & Fitness Lifestyle

Bedtime Habits That Can Help You to Lose Weight in 30 days

Estimated read time 2 min read
Posted on September 1, 2020

Have you ever wondered how many calories you burn while sleeping? Most of you may think that “not many,” but…

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Posted in Health & Fitness

5 Easy Home remedy to get rid of Dandruff permanently!

Estimated read time 4 min read
Posted on August 14, 2020

Dandruff can be frustrating for the person suffering. Not only emotionally, but can be physically torturous to certain extent. Hair…

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8 Simple And Effective Hacks To Get Hair Smooth & Silky
Posted in Health & Fitness

8 Simple And Effective Hacks To Get Hair Smooth & Silky

Estimated read time 3 min read
Posted on August 13, 2020

Have you at any point thought about ‘what do these big-name hairdressers do to make their hair look so smooth,…

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Posted in Health & Fitness

YOGA ASANAS TO LOSE THAT STUBBORN WEIGHT QUICKLY

Estimated read time 3 min read
Posted on August 11, 2020

With regards to picking an activity routine that chips away at all the various muscles and parts of your body,…

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