“Early to bed, early to rise makes you healthy wealthy and wise” This statement is old but still holds true…
Category: Health & Fitness
This summer’s beat the heat with 5 simple tips
If it feels like you’ve been waiting all year for summer…well, your wait is over! The sun is finally out,…
Why staying fit is paramount in winters!
Winters have just approached and no one likes to come out of their love that is none other than their…