Health & Fitness

7 Habits that can make you Happier and Healthier

Drink water when you wake up: The first thing that we all should do just after waking up is to…

4 years ago

Tips you should follow to avoid Back Pain while working from home

It seems like every company is working from home, therefore less face time and more computer time.If are also working…

4 years ago

Tips To Work On Your Mental Health During The Quarantine

The whole world is talking about the effect of the pandemic on the economy, environment, and businesses. But a major…

4 years ago

10 Fitness Apps for the Healthy You during Lockdown

Lockdown 3.0 is here and in the event that you haven't kept up with your workout routine. Right now is…

4 years ago

5 Signs That Tell You It’s Time To Look Out on Personal Hygiene

We don't discuss hygiene as much as we talk about grooming. Be that as it may, grooming is a basic…

4 years ago

5 things you must do this Summer

Summer time is finally here! As the days begin to get longer and the temperatures starts to climb incidents of…

4 years ago

Top Fitness Channels on YouTube India You should Follow

Earlier people had to look up different magazines to dive into the health fitness related knowledge. But the digital era…

4 years ago

Can’t go to the gym? Here are some simple exercises that you can do at home during the COVID-19 Outbreak

Coronavirus issues, social distancing, gym closures and home confining can encourage you to simply curl up on Netflix's couch and…

4 years ago

Coronavirus lockdown: 6 Best Resistance Band Exercises to Keep Your Body Fit at Home

Lockdown is a crucial step, to minimize the spread of COVID-19, but will it have an impact on our health…

4 years ago

6 home remedies for dry and dull skin in winters

In winters the humidity level outside drops due to which the skin doesn't retain sufficient moisture which ultimately results in…

4 years ago