health

BENEFITS OF CUCUMBER WATER YOU MUST KNOW

Cucumber is one of the best and healthy sources one can include in their diet. People usually eat cucumber as…

4 years ago

Add one glass of Turmeric Milk daily in your diet. Why? Read Here

Turmeric is known to have antibiotic properties and contains a chemical compound known as 'curcumin' which is capable of being…

4 years ago

Two minutes workouts you should try to lose your weight

As we are stuck at home and helping to deform the curve by practicing social distancing, we do need physical…

4 years ago

Tips you should follow to avoid Back Pain while working from home

It seems like every company is working from home, therefore less face time and more computer time.If are also working…

4 years ago

8 EASY WORK HABITS TO KEEP YOU ACTIVE & STRESS-FREE ALL DAY

During office times, especially in corporate jobs, people experience a lot of stress and tiredness the whole day. We spent…

4 years ago

8 clever Weight Loss Hacks That Really Work

There are a variety of diets and exercise plans that promises weight loss. But we know that following a strict…

4 years ago

PUBLIC HEALTH EMERGENCY: Do’s and don’ts to Avoid pollution in Delhi

As the air quality index (AQI) entered the "severe plus" or "emergency" category on 1st November, the Supreme Court-mandated Environment…

4 years ago

lose your body fat at home with these 5 simple exercises

Obesity is a complex disease and isn't just a cosmetic concern. It is a big medical problem that increases the…

5 years ago

These 7 Foods Can Harm Your Body If You Eat Them At The Wrong Time

According to recent research, an average person consumes 20% more calories than their ancestors. Although people are getting more conscious…

5 years ago

5 WAYS TO STOP OVERTHINKING

Thinking too much about things isn’t just a waste of time; it can negatively affect your well-being. Studies show that…

5 years ago

8 Things that can happen to your body if you eat Chickpeas everyday

One of the earliest cultivated legumes, Chickpea is an annual legume of the family "Fabaceae".  It is variously known as…

5 years ago