Ideal Immunity Boosting Teas To Sip this Monsoon

yashwwant singh

, Food

Monsoon has always been the fascinating weather because the weather brings in the cool breeze along with the joy of watching beautiful weather and rain. As we say that with perfect weather we should have a perfect hot beverage to get the immense pleasure of the scenario. Monsoon is the only weather when people get ill as their immunity gets weak. When we talk about beverages for monsoon the first thing comes to the mind is a hot cup of tea.

With endless varieties of teas available in the marketplace, it is the best time to enjoy the monsoon with a hot beverage to have healthy immunity. One should cautious for their health as high humidity leads to rapid growth of virus and bacteria, which causes a lot of allergies and infections.

Indians are more fascinated with teas. Teas are blended with immunity-boosting spices and herbs which can help us to avoid infections and stay hydrated.

What if we get to know some teas that could add upon proper nourishment?

Here are some teas which can boost your pleasure this monsoon:-


1. Masala Chai

As the name suggests “Masala Chai”, it is the traditional Indian beverage which is loved by the majority of Indians. Apart from sugar and milk does, it is blended with the addition of black pepper, cloves, ginger, cardamom and cinnamon which makes it a magic potion. These spices are filled with multi-benefits which include super agents to fight cough, flu, microbial infection, and cold.

 Masala Chaisource


2. Ginger Turmeric Tea

Ginger tea is the second famous tea among Indians. Turmeric and Ginger are the magic ingredients for this season. During this season many health problems can be traced such as improper immunity or chest congestion. Both these ingredients along with mango add upon a perfect beverage to boost immunity with their anti-inflammatory and anti-microbial properties.

Ginger Turmeric Tea source


3. Lemongrass Tea

For monsoon, lemongrass tea is the perfect blend as it is also called “Look, here comes the sun” as it feels warm after having a cup. The tea is made up of lemongrass, ginger, yerba mate and liquorice a perfect combination for perfect monsoon season.

Lemongrass Teasource


4. Mint Blend Herbal Tea

Teas are not only confined to spices but with flavor-boosting herbs such as mint which is a pack of antioxidants which can help the body in many ways particularly fighting free radicals causing oxidative stress. Starbucks provides the perfect blend of tarragon and spearmint to deliver the nourishing cup of tea.

Mint Blend Herbal Teasource


5. Spiced Rose Tea

Monsoon being a romantic weather using the inclusion of rose is mood enhancer which brings instant refreshment. When it is mixed with black tea, healing spice such as black pepper, cardamom, and clove it makes a perfect beverage to sip this season.

Spiced Rose Teasource


Get ready and enjoy this rainy season with these different teas and get a healthy immunity.