A fit heart prompts a long and sound life. That is why we incorporate a solid eating regimen and a…
Have you ever wondered how many calories you burn while sleeping? Most of you may think that “not many,” but…
With regards to picking an activity routine that chips away at all the various muscles and parts of your body,…
If you are attempting to shed pounds picked up during the lockdown or to look fit into your swimming outfit…
Weight Loss Hack: Do you know how many calories you burn with a skipping rope? Skipping is an incredible cardio…
A large portion of people loves that kadi patte ka tadka in our poha, sambhar, deals, and in such huge…
Tea is an ancient drink that helps boost weight loss and your overall health. In general, tea consumption has been…
Coronavirus issues, social distancing, gym closures and home confining can encourage you to simply curl up on Netflix's couch and…
There are a variety of diets and exercise plans that promises weight loss. But we know that following a strict…
One of the earliest cultivated legumes, Chickpea is an annual legume of the family "Fabaceae". It is variously known as…