fitness

Can’t Exercise? Here are Diet Tips For weight loss and Healthy Heart

A fit heart prompts a long and sound life. That is why we incorporate a solid eating regimen and a…

4 years ago

Add one glass of Turmeric Milk daily in your diet. Why? Read Here

Turmeric is known to have antibiotic properties and contains a chemical compound known as 'curcumin' which is capable of being…

4 years ago

Two minutes workouts you should try to lose your weight

As we are stuck at home and helping to deform the curve by practicing social distancing, we do need physical…

4 years ago

Full-body Home work out without any equipment for Beginners

The gyms are still shut down and even if they were open everyone around is quite apprehensive to go there…

4 years ago

Top Fitness Channels on YouTube India You should Follow

Earlier people had to look up different magazines to dive into the health fitness related knowledge. But the digital era…

4 years ago

8 EASY WORK HABITS TO KEEP YOU ACTIVE & STRESS-FREE ALL DAY

During office times, especially in corporate jobs, people experience a lot of stress and tiredness the whole day. We spent…

4 years ago

5 useful Time Management Tips

The bad news is that time flies, but do you know what the best part is? It’s that you are…

5 years ago