Health & Fitness

5 Benefits of Fish Oil that will leave you surprised!

Fish oil is one of the most regularly consumed dietary supplements. It's rich in omega-3 unsaturated fats, which are very…

4 years ago

10 Surprising Skin Benefits of Mango

We love mangoes! We love them in our Cold Pressed juices, eat them all alone, and particularly as a feature…

4 years ago

Add one glass of Turmeric Milk daily in your diet. Why? Read Here

Turmeric is known to have antibiotic properties and contains a chemical compound known as 'curcumin' which is capable of being…

4 years ago

5 Best Home Remedies to Keep Away the Heat Pimples in summers

Summers are the best time to flaunt your flawless skin but it also comes with a warning to do the…

4 years ago

From Weight Loss to Boosting Your Immunity, Here’s why you should include Mango in your daily diet

As we keep on staying cooped up inside our homes to brave the devastation caused by the pandemic, the period…

4 years ago

One-hour limit at gyms, Ministry of Health Latest guidelines

Wearing masks, six-feet dividing, and restricting exercise center visits to only one hour are a portion of the rules set…

4 years ago

Natural way to lose lower belly fat probably you didn’t know about

Everybody loves eating those burgers, pizzas and street food. But nobody shows-off their extra kilos they put on. Fat to…

4 years ago

Two minutes workouts you should try to lose your weight

As we are stuck at home and helping to deform the curve by practicing social distancing, we do need physical…

4 years ago

Full-body Home work out without any equipment for Beginners

The gyms are still shut down and even if they were open everyone around is quite apprehensive to go there…

4 years ago

How to get rid of face fat

Everyone dislikes to have some extra fats weighing on their body and especially when it comes to face, the double…

4 years ago