Cucumber is one of the best and healthy sources one can include in their diet. People usually eat cucumber as salad and some beauty divas use it
Turmeric is known to have antibiotic properties and contains a chemical compound known as ‘curcumin’ which is capable of being
As we are stuck at home and helping to deform the curve by practicing social distancing, we do need physical activity to maintain physical and
It seems like every company is working from home, therefore less face time and more computer time.If are also working from home in the midst of
During office times, especially in corporate jobs, people experience a lot of stress and tiredness the whole day. We spent 40+ hours/week sitting
There are a variety of diets and exercise plans that promises weight loss. But we know that following a strict routine is not an easy task and
As the air quality index (AQI) entered the “severe plus” or “emergency” category on 1st November, the Supreme
Obesity is a complex disease and isn’t just a cosmetic concern. It is a big medical problem that increases the risk of many health
According to recent research, an average person consumes 20% more calories than their ancestors. Although people are getting more conscious about
Thinking too much about things isn’t just a waste of time; it can negatively affect your well-being. Studies show that overthinking leads to
One of the earliest cultivated legumes, Chickpea is an annual legume of the family “Fabaceae”. It is variously known as gramor